Bio-Oz Banana Slice (Gluten Free)

3 ripe bananas
2 eggs
1 cup
Bio-Oz Buckwheat Flour
½ cup rice flour
½ tsp of cinnamon and ground ginger
75g melted butter
2 tbsp honey
2 tbsp dark brown sugar
¼ cup desiccated coconut

Preheat oven to 180 degrees. Mash banana’s until smooth. Add two eggs and mix until combined. Add the buckwheat and rice flour until smooth. Add the melted butter, spices, coconut, sugar and honey until well combined. Pour mixture into a greased 15cm x 25cm pan and put in oven for 30 minutes or until skewer comes out clean when pierced cake.
Makes 14 slices.
Dairy Free: Replace butter with margarine or nut butter.

Variation:  Add 1/3 cup roughly chopped walnuts.

Download a print friendly version - Banana Slice with Bio-Oz Buckwheat Flour (PDF)

 Serving size – 60gPer serveEnergy665kJProtein3.6gTotal fat6.1gSat fat2.9gCarb21.7gSugars9.1gFibre1.7gStarch12.6gMagnesium24.4mgPotassium151.5mgSodium36.3mg

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Bio-Oz Macadamia Brownies (Gluten Free)

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Bio-Oz Tabouli (Gluten Free)