   ✉

Activated Buckwheat recipe

Thank you to Linda Dal Castello for sharing this excellent Activated Buckwheat recipe.

"My favourite way is to activate the buckwheat grouts and then dehydrate" - Linda

Activated Buckwheat recipe

Ingredients

1 Bio-Oz Buckwheat Kernels
Salt

Takes 6-8 hours,

Instructions

Rinse thoroughly
Soak with salt for 6-8 hours (or overnight) don't worry about it getting murky
Rinse very well again
Use your dehydrator on medium until crisp or very low heat in oven.

Use your dehydrator on medium until crisp or very low heat in oven.

Enjoy as a snack or add to your breakfast cereals.

Like to try this recipe now order our Bio-Oz Buckwheat Kernels now

PIN THIS RECIPE

Comments will be approved before showing up.

Also in Recipes

Bio-Oz Spelt Sourdough Pizza

A super tasty pizza recipe with Bio-Oz e3 Spelt Flour - a rich nutty taste - combined with the complex flavours created by the sourdough leavening process to produce a delicious crust ... try this at your next pizza party!

e3 Spelt

Bio-Oz e3 Spelt Orange Cake

This orange cake is a little richer than the basic butter cake but so delicious. Made with 100% Australian grown Bio-Oz e3 Spelt®. Bio-Oz e3 Spelt® is an ancient wheat with a natural DNA twist. Bio-Oz e3 Spelt® may be suitable for people suffering from wheat intolerance.

Buckwheat Flour Gluten free Recipe

Bio-Oz Buckwheat Rock Cakes (Gluten Free and Dairy free)

Delicious Bio-Oz Buckwheat Rock Cakes - Easy to make recipe - both Gluten-Free and Dairy Free. Made with our Australian Grown Bio-Oz Buckwheat Flour. Perfect comfort food to be enjoyed warm or cold