Activated Buckwheat recipe
![Activated Buckwheat recipe]()
Thank you to Linda Dal Castello for sharing this excellent Activated Buckwheat recipe.
"My favourite way is to activate the buckwheat grouts and then dehydrate" - Linda
Activated Buckwheat recipe
Ingredients
Takes 6-8 ,
Instructions
- Rinse thoroughly
- Soak with salt for 6-8 hours (or overnight) don't worry about it getting murky
- Rinse very well again
- Use your dehydrator on medium until crisp or very low heat in oven.
Use your dehydrator on medium until crisp or very low heat in oven.
Enjoy as a snack or add to your breakfast cereals.
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