Bio-Oz Spelt Sourdough Pizza

Bio-Oz Spelt Sourdough Pizza

Bio-Oz Sourdough Pizza with Spelt

A super tasty pizza recipe with Bio-Oz e3 Spelt Flour - a rich nutty taste - combined with the complex flavours created by the sourdough leavening process to produce a delicious crust ... try this at your next pizza party!


Pizza topping ingredients the list is endless, starting with a spicy tomato base we used combinations of: Buffalo mozzarella cheese, chopped garlic, olives, prosciutto ham, peperino, red onion, artichokes … make it your own!

Takes , serves 6-8.


  1. Mix all the ingredients, including the 200g of mature starter, mix together by hand, until everything is incorporated and form a ball.
  2. Scrape the dough out onto a floured surface and knead it for 3-5 minutes, if the dough is a little sticky sprinkle with a little flour.
  3. Place dough ball in a lightly oiled bowl, and rub the top and sides of the dough with a little oil and cover, I like to use a diner plate to cover to save using plastic.
  4. Leave the dough in a warm place to rise until it has doubled in size – roughly 2-4 hrs*
  5. Divide dough into 6 portions, roll into balls, place in a well-oiled tray, cover and refrigerate overnight.
  6. Remove from fridge and shape each piece into 6 round pizza disks**. Place the shaped dough on parchment paper sprinkled with extra semolina.
  7. Cover and leave to rise to your preferred thickness ( 30 minutes to 1 hour - depending on room temperature)
  8. Preheat oven with pizza stone to 260 deg.
  9. Add your preferred toppings and bake for 7 to 10 minutes (depending on thickness.), a longer bake (10- 15 mins ) will make the crust thicker.

*To speed up the dough rise you can add 1/2 teaspoon of instant dry yeast to the mixture. If you don't have sourdough starter substitute this for 1 x 7 g sachet of dried yeast.

** Any leftover dough balls can be frozen for up to 3 months

Enjoy with friends!

PIN this recipe!

Bio-Oz Spelt Sourdough Pizza Recipe pin


Leave a comment

Comments will be approved before showing up.

Also in Recipes

Bio-Oz Crunchy Buckwheat Biscuits GF
Bio-Oz Crunchy Buckwheat Biscuits GF

Try this easy to make, no fuss biscuit recipe or delicious crunchy biscuits from Irene - Cooking without Gluten. Made with our 100% Australian grown Bio-Oz buckwheat flour

Continue Reading

Bio-Oz Banana & Blueberry Muffins GF
Bio-Oz Banana & Blueberry Muffins GF

Looking for an easy ready to go snack. Made with our Australian grown Bio-Oz Buckwheat flour its Gluten-Free and sweetened with ripe bananas, blueberries and honey, enjoy while warm!

Continue Reading

Bio-Oz e3 Spelt Orange Cake
Bio-Oz e3 Spelt Orange Cake

This orange cake is a little richer than the basic butter cake but so delicious. Made with 100% Australian grown Bio-Oz e3 Spelt®. Bio-Oz e3 Spelt® is an ancient wheat with a natural DNA twist. Bio-Oz e3 Spelt® may be suitable for people suffering from wheat intolerance. 

Continue Reading