Place Bio-oz buckwheat kernels either on the stovetop in a frying pan, or on a baking tray in an oven heated to 160C.
Roast for roughly 10 minutes or until light brown in color and fragrant.
Take off the heat before desired colour as the grains continue to darken until they are cool.
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Try this customer recipe - gluten-free no-knead Bio-Oz Sprouted Buckwheat & Nut Bread. The mix is packed with nutty goodness, finish with your prefered toppings ... why not try vegemite, fresh tomato slices and dill pickle. Australian grown Bio-Oz Buckwheat Kernels, thanks Joseph.