Activated Buckwheat Breakfast Bowl

Activated Buckwheat Breakfast Bowl

Sprouted Buckwheat Breakfast Bowl

Thank you LeAnne Dunlop for this nourishing breakfast recipe

Ingredients

  • 1/4 cup Bio-Oz buckwheat, soaked overnight- in this time it will begin to sprout
  • 1 banana
  • 1/2-1 whole apple (depending on appetite)
  • 1/2 cup diced fruit of choice (in the picture I used blueberries and watermelon)
  • 1 teaspoon hemp oil
  • Small handful of macadamia nuts*
  • 1 x spoon of coconut yoghurt
  • nut milk of choice

Takes , serves 6-8.

Instructions

  1. Soak your buckwheat in a bowl or jar overnight. This will allow the buckwheat to activate and sprout. In the morning drain and rinse. Then place buckwheat in your breakfast bowl.
  2. Slice banana and dice apple then add to your breakfast bowl. Now add any other diced fruit of choice.
  3. Drizzle your hemp oil over the buckwheat and fruit.
  4. Now add the macadamia nuts or your toppings of choice.
  5. Place a scoop of coconut yoghurt in the bowl and pour your choice of nut or coconut milk.

Enjoy your nourishing breakfast.

PIN THIS RECIPE

Activated Buckwheat Breakfast Bowl With Bio-Oz Buckwheat Kernels



Leave a comment

Comments will be approved before showing up.


Also in Recipes

Buckwheat Salmon & Leek Ravioli - Gluten-Free
Buckwheat Salmon & Leek Ravioli - Gluten-Free

Another delicious recipe from Irena @CookingwithoutGluten.com, Buckwheat Salmon & Leek Ravioli, they look amazing! Thank you for sharing this great recipe! 

Continue Reading

Bio-Oz Buckwheat with Chicken and Vegetables – Easy One Pot Meal Gluten-Free
Bio-Oz Buckwheat with Chicken and Vegetables – Easy One Pot Meal Gluten-Free

Just looking at this delicious recipe by Irena @ CookingWithoutGluten.com Thank you for sharing this ...I'm feeling very hungry right now! AKA ...buckwheat kasha, pilaf or risotto! made with Bio-oz Buckwheat Kernels - 100% Australian Grown

Continue Reading

Mellowed pancakes or crepes with Bio-Oz Buckwheat Flour
Mellowed pancakes or crepes with Bio-Oz Buckwheat Flour

Try this recipe Mellowed pancakes or crepes with Bio-Oz Buckwheat Flour with lots of variations on the traditional pancake or crepe. Our Buckwheat is 100% Australian grown.

Continue Reading