Now available at Cunninghams IGA Parkes for local residents.
100% Australian grown.
Buckwheat is an excellent gluten free flour.
Buckwheat is low GI, high in magnesium and has a very balanced amino acid profile.
Buckwheat is botanically a fruit and our Australian grown buckwheat has a fresh sweet nutty flavour.
Bio-Oz buckwheat flour is tested Gluten Free and is freshly milled from our 2019 crop.
Bio-Oz buckwheat flour is a white flour with a fine black speck.
Bio-Oz buckwheat flour is milled from Sustainably grown buckwheat and is tested Chemical Residue Free. Please see our Sustainable Farmers of Australia page for more information. Bio-Oz buckwheat flour is not certified organic.
Please be aware that "Australian Certified Organic" does not necessarily mean Product of Australia.
Please check the packaging to ensure you are buying Product of Australia, most of the organic buckwheat available in Australia is grown in China. Read the small print!
Also, buckwheat flour can be contaminated with cereal grains. If you are following a gluten free diet please check the packaging to ensure it states "gluten free".
Buckwheat flour can be used for crepes, pancakes, cakes, desserts, biscuits, bread, pasta and soba noodles.
We mill flour daily, your flour is fresh for maximum flavour and nutrition. (we don't put a long use by date on, as we think flour is best when it's fresh, but stored correctly it will last 12 months)
Our flour is roller milled with small roller mills that don't heat the flour, and our flour is not bleached.
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